Between conference calls and exercise, family ties and social lives – how do you find time to meditate in a culture that rewards being ‘always on’? This was the question two sleep-deprived Sydney corporate workers asked themselves, so they decided to do something about it.
MYND Studios provides guided meditation sessions that are designed to slot easily into your working week. From a conveniently located CBD studio, James and Sam’s vision is to help your life become happier, your sleep sounder and your work more fulfilling, by making the benefits of meditation accessible to even the busiest minds.
Whether you’ve never meditated, are looking for a place to practice away from the office, need a power nap (the Studio also houses nap pods), or a company looking to help reduce the stress on your employees – we can help.